Discover effective homeopathic remedies, tips and strategies to manage stress, reduce anxiety, and improve sleep quality. Stress is the body’s normal reaction to feeling threatened or being unable to cope with mental or emotional pressure.
Nourishing and supporting the adrenals, liver and whole body with homeopathy and using the tips below will help ease symptoms of perimenopause and menopause. Do not underestimate self-compassion plus lifestyle changes!
Please contact me if you have any questions or would like to book an introductory call or appointment and I will be in touch.
